Clarifying the Myth. Treating the Reality.

The term “pinched nerve” is often used to describe neck or low back pain—but it’s frequently misunderstood. In truth, a true pinched nerve is rare and typically results in reduced sensation, not pain. What most people experience is nerve irritation, caused by trauma or dysfunction in the surrounding tissues.

At Vanina Sport & Spine Clinic, we specialize in identifying the real source of neurological symptoms—whether it’s compression, entrapment, or inflammation—and delivering targeted, research-backed treatment to restore function.

What Is a Pinched Nerve?

Medically speaking, a pinched nerve occurs when direct pressure is applied to a nerve, disrupting its ability to transmit signals. This leads to:

  • Paresthesia (tingling or abnormal sensations)
  • Anesthesia (numbness or loss of sensation)
  • Reduced function in the affected area

A classic example: lying on your arm until it “falls asleep.” That’s temporary nerve compression—not pain, but loss of sensation.

True nerve entrapment is uncommon and typically seen in cases of:

  • Severe trauma
  • Advanced disc degeneration
  • Muscle entrapment syndromes
  • Late-stage joint disease

Dr. Vanina is trained in Active Release Techniques (ART) and other advanced soft tissue therapies to address these rare but impactful conditions.

What Causes Nerve Pain?

Most patients who report “pinched nerve pain” are actually experiencing nerve irritation—a result of inflammation and chemical irritation from damaged tissues. When muscles, ligaments, or joints are injured, they release toxins that inflame nearby nerve sheaths, leading to:

  • Sharp or burning pain
  • Swelling and dysfunction
  • Sensory changes and mobility limitations

Our Treatment Approach

Whether you’re dealing with reduced sensation or active nerve pain, our goal is to restore joint mechanics, reduce inflammation, and protect neurological function.

Dr. Vanina’s advanced care may include:

  • Chiropractic adjustments to improve spinal and extremity alignment
  • Soft tissue therapies (MRT, fascial abrasion, cupping)
  • Rehabilitative and stabilization exercises
  • Postural correction and movement retraining
  • Referral for imaging or specialty care when needed

This integrated approach helps eliminate the true cause of pain or dysfunction, not just the symptoms.

If you’re experiencing tingling, numbness, or nerve-related pain, we’re here to help. 📞 Call us at (610) 430-0894 today.