Understanding the Mechanics Behind Pain—and How We Fix It

Joint pain is one of the most common reasons patients seek chiropractic care. While spinal joints often get the spotlight, joint dysfunction can occur anywhere in the body—from shoulders and hips to ankles and wrists. At Vanina Sport & Spine Clinic, we specialize in identifying the root cause of joint dysfunction and restoring optimal movement through advanced, research-backed treatment.

What Are Joints—and Why Do They Matter?

Joints are the connection points between bones, allowing for movement, stability, and load distribution. Your body contains many types of joints:

  • Fixed joints (e.g., skull sutures)
  • Synovial joints (e.g., shoulders, hips, ankles, spinal facets)

When joints move properly, muscles and ligaments function efficiently, reducing strain and preventing pain. But when joint mechanics break down, it sets off a cascade of dysfunction.

What Happens When Joints Don’t Work Properly?

  • Muscle imbalance: Surrounding muscles may shorten or elongate abnormally, leading to weakness, overuse, or compensation.
  • Tissue irritation: Dysfunctional joints can cause soft tissues to release inflammatory toxins, irritating nearby nerves and causing pain.
  • Overload and fatigue: Muscles are forced to work harder to stabilize misaligned joints, increasing the risk of strain and injury.
  • Systemic effects: Chronic joint pain can alter posture, movement patterns, and even internal organ function—often in ways that aren’t immediately noticeable.

What Causes Joint Dysfunction?

Joint problems typically stem from one or more of the following:

1. Mechanical Stress

  • Macro trauma (e.g., car accidents, falls)
  • Micro trauma (e.g., repetitive use, poor ergonomics)

2. Chemical Imbalance

  • Inflammatory diets
  • Nutrient deficiencies
  • Oxidative stress

3. Mental & Emotional Stress

  • Chronic tension and anxiety
  • Hormonal shifts that affect tissue health
  • Stress-induced postural changes

Together, these factors can compromise joint integrity and lead to pain, instability, and reduced performance.

Our Treatment Approach

Dr. Vanina uses advanced diagnostics and targeted therapies to restore joint function and prevent long-term damage. Treatment may include:

  • Chiropractic adjustments to realign joints
  • Soft tissue therapies (ART, fascial abrasion, cupping)
  • Rehabilitation and stability exercises
  • Nutritional and lifestyle guidance
  • Stress management strategies to support recovery

If joint pain is limiting your movement or performance, we’re here to help. 📞 Call us at (610) 430-0894 today.